Pre & Post Care

Wrinkle Reducing Treatments

AFTERCARE

Stay upright for 4 hours post treatment
Don’t rub the areas that have been treatment
Don’t exercise or do any strenuous exercise for 24 hours post treatment. This includes anything that makes you sweat
Try not to wear a hat or anything around the facial area that has been treated
Do not apply makeup or get a spray tan for 24 hours post treatment to prevent the risk of infection
Don’t apply pressure when washing your face: Gentle strokes away from the eyes
Don’t get facial massages, semi permeant make up, laser treatments, facials, microdermabrasion’s until 2 weeks after treatment.
It takes 2 weeks to see full results of your antiwrinkle treatment

PRE CARE

Allow 2 weeks in between other skin treatments
Allow 2 weeks either side of vaccines
No illnesses in the last week

Volume Enhancing Treatments

AFTERCARE

You may initially be swollen, red and bruised which will subside within the next 1 – 10 days
Your full result will be seen at about 4 weeks after treatment
Do not apply make up for approximately 6 hours
Avoid exposure to UV, extreme heat i.e. sauna, steam rooms, sun beds etc. as this may increase discomfort and swelling.
If necessary, you can apply a cool compress to the area to reduce any discomfort or swelling.
If you have had any numbing cream applied please do not consume any hot or cold drinks until your sensation has returned to normal.
Avoid pressure on the treated areas for the first few nights (i.e. sleep on back of possible)
Avoid strenuous exercise for 48 hours.
Avoid alcohol for 24 hours
No flying 2 weeks post
Do not use AHA, Retinols/Vitamin C therapy or oil based make-up for 24 hours
Avoid facials, facial waxing, Glycolic or AHA peels, IPL or energy based treatments and microdermabrasion for two weeks after treatment.
If you notice any changes in colour, increased pain or discomfort, visual disturbances call Jaimie ASAP on 0406839776

PRE CARE

Allow 2 weeks in between other skin treatments
Allow 2 weeks either side of vaccines
No illnesses in the last week
No flying 2 weeks after treatment

Biostimulating Treatments

AFTERCARE

To avoid:

Physical strain, headfirst movements and sports the day of and after treatment
Cosmetic therapies for the first two days after the treatment
Sauna, steam bath, icy-temperatures or UV radiation by the sun or a solarium for two weeks after the treatment
Dental procedures for two weeks after the treatment
Filler injections in the same area, microdermabrasion, chemical peel, IPL two weeks after the treatment.
Fractional resurfacing 4 weeks after the treatment

PRE CARE

Allow 2 weeks in between other skin treatments
Allow 2 weeks either side of vaccines
No illnesses in the last week
No flying 2 weeks after treatment

Laser & IPL Treatments

AFTERCARE

Use only gentle cleansers, hyaluronic acid/hydrating or healing serums, gentle moisturisers and SPF 30+ daily for 3 days.
Avoid any heat or sweat inducing activities, including vigorous exercise for 24 hours.
Do not use any active skincare (i.e. vitamin A, vitamin C), AHA or BHA, exfoliants or acidic based products for 4 days (e.g. Glycolic, Lactic, Salicylic etc) - gentle exfoliation may be used after this time.
Do not use vitamin A/Retinol products for 3 days (e.g. Retin A, Stieva A, Zorac etc).
Strictly avoid sun exposure for 14 days.
Do not shave the area until sensitivity has subsided.
Do not pick, pull or scratch the treated skin. This can lead to scarring, infection and pigment changes.
Avoid smoking/vaping

PRE CARE

Avoid sunbathing, tanning beds, and self-tanning products for at least 4 weeks prior to treatment.
If you must be outdoors, apply a broad-spectrum sunscreen with an SPF to protect the treated area from sun exposure.
Always inform your clinician about medications you are taking, especially those that can make your skin more sensitive to light, such as certain antibiotics, acne treatments, and herbal supplements.
Avoid chemical peels, microdermabrasion, or other resurfacing procedures for at least 2 weeks prior to your IPL treatment.
Discontinue the use of retinoids, glycolic acids, and other exfoliating products on the area to be treated for at least one week before your appointment.
Avoid waxing, plucking, or using depilatory creams on the area to be treated for at least 4 weeks prior.
Shave the treatment area 24 to 48 hours before your appointment. This helps the laser focus on the hair follicles without burning the hair above the skin’s surface.
On the day of your treatment, ensure the area is clean and free of makeup, lotions, deodorants, or any other skincare products.

Laser Hair Removal

AFTERCARE

Apply a cool compress or an ice pack wrapped in a cloth to the treated area to soothe any redness, swelling, or discomfort. Do this for 10-15 minutes as needed.
Refrain from taking hot showers, baths, saunas, or using hot tubs for at least 24-48 hours post-treatment. Use lukewarm water when showering or bathing.
Keep the treated area out of direct sunlight for at least 4 weeks after each session. Sun exposure can lead to hyperpigmentation and other complications.
Apply a broad-spectrum sunscreen with an SPF on the treated area daily, even on cloudy days. Use a mild, fragrance-free cleanser to wash the treated area. Avoid scrubbing or exfoliating for at least a week post-treatment.
Apply a gentle, hydrating moisturizer to the treated area to keep the skin soft and hydrated. Avoid products with fragrances, alcohol, or active ingredients like retinoids or acids for a few days.
Do not wax, pluck, or use depilatory creams on the treated area between laser sessions.
You can shave the treated area if necessary. Shaving does not affect the hair follicle and is safe between sessions.
Avoid strenuous exercise and activities that cause excessive sweating for at least 24-48 hours after your treatment. Sweating can irritate the treated area.
Avoid swimming pools, hot tubs, and chlorinated water for at least 48 hours post-
treatment to prevent irritation and infection.
Wear loose, comfortable clothing that does not rub or irritate the treated area.

PRE CARE

Avoid sunbathing, tanning beds, and self-tanning products for at least 4 weeks prior to treatment.
If you must be outdoors, apply a broad-spectrum sunscreen with an SPF to protect the treated area from sun exposure.
Always inform your clinician about medications you are taking, especially those that can make your skin more sensitive to light, such as certain antibiotics, acne treatments, and herbal supplements.
Avoid chemical peels, microdermabrasion, or other resurfacing procedures for at least 2 weeks prior to your IPL treatment.
Discontinue the use of retinoids, glycolic acids, and other exfoliating products on the area to be treated for at least one week before your appointment.
Avoid waxing, plucking, or using depilatory creams on the area to be treated for at least 4 weeks prior.
Shave the treatment area 24 to 48 hours before your appointment. This helps the laser focus on the hair follicles without burning the hair above the skin’s surface.
On the day of your treatment, ensure the area is clean and free of makeup, lotions, deodorants, or any other skincare products.

Tattoo Removal & Carbon Facial

AFTERCARE

Apply a cool compress or an ice pack wrapped in a cloth to the treated area to soothe any redness, swelling, or discomfort. Do this for 10-15 minutes as needed.
Refrain from taking hot showers, baths, saunas, or using hot tubs for at least 24-48 hours post-treatment.
Keep the treated area out of direct sunlight for at least 4 weeks after each session. Sun exposure can lead to hyperpigmentation and other complications.
Apply a broad-spectrum sunscreen with an SPF on the treated area daily, even on cloudy days.
Use a mild, fragrance-free cleanser to wash the treated area. Avoid scrubbing or exfoliating for at least a week post-treatment.
Apply a gentle, hydrating moisturizer to the treated area to keep the skin soft and hydrated.
Avoid products with fragrances, alcohol, or active ingredients like retinoids or acids for a few days.
Do not wax, pluck, or use depilatory creams on the treated area between laser sessions.
You can shave the treated area if necessary. Shaving does not affect the hair follicle and is safe between sessions.
Avoid strenuous exercise and activities that cause excessive sweating for at least 24-48 hours after your treatment. Sweating can irritate the treated area.
Avoid swimming pools, hot tubs, and chlorinated water for at least 48 hours post-treatment to prevent irritation and infection.
Wear loose, comfortable clothing that does not rub or irritate the treated area.

PRE CARE

Avoid sunbathing, tanning beds, and self-tanning products for at least 4 weeks prior to treatment
If you must be outdoors, apply a broad-spectrum sunscreen with an SPF to protect the treated area from sun exposure.
Always inform your clinician about medications you are taking, especially those that can make your skin more sensitive to light, such as certain antibiotics, acne treatments, and herbal supplements.
Avoid chemical peels, microdermabrasion, or other resurfacing procedures for at least 2 weeks prior to your IPL treatment.
Discontinue the use of retinoids, glycolic acids, and other exfoliating products on the area to be treated for at least one week before your appointment.
Avoid waxing, plucking, or using depilatory creams on the area to be treated for at least 4 weeks prior.
Shave the treatment area 24 to 48 hours before your appointment. This helps the laser focus on the hair follicles without burning the hair above the skin’s surface.
On the day of your treatment, ensure the area is clean and free of makeup, lotions, deodorants, or any other skincare products.
Avoid hot baths, saunas, and strenuous exercise for 24-48 hours before your treatmentas these can irritate the skin.
Refrain from consuming alcohol for at least 24 hours before your appointment.

Chemical Peel

AFTERCARE

Keep Area dry for 24 hours
Use only gentle cleansers, hyaluronic acid/hydrating or healing serums, gentle moisturisers and SPF 50+ daily for 3 days.
Avoid any heat or sweat inducing activities, including vigorous exercise for 24 hours.
Do not use any active skincare (i.e. vitamin A, C) AHA or BHA, exfoliants or acidic based products for 7 days (e.g. Glycolic, Lactic, Salicylic etc) - gentle exfoliation may be used after this time.
Strictly avoid sun exposure for 14 days.
Do not shave the area until sensitivity has subsided.
Do not pick, pull or scratch the treated skin. This can lead to scarring, infection and pigment changes.
Avoid smoking/vaping
Avoid coffee and alcohol for 24 hours

What to expect after after your treatment: it is normal to experience some dryness, redness, sensitivity flaking/peeling, itching, breakouts/purging, temporary discolouration and mild swelling

PRE CARE

Start 2-4 Weeks Before Treatment:

Begin using prescribed active ingredients (e.g. Vitamins A, B, C, AHAs/BHAs) as advised by your clinician.
Use sunscreen (SPF50+) daily and avoid sun exposure.
Discontinue use of prescription retinoids, AHA/BHA products, and Vitamin A serums 48 hours before treatment.

Avoid for 14 Days Prior:

Hair removal (waxing, threading, bleaching, laser/IPL)
Cosmetic injections or professional skin treatments (e.g. microneedling, dermabrasion, laser resurfacing)
Hair dying or chemical straightening
Prolonged sun exposure

On the Day of Your Peel:

Avoid shaving or applying perfume/cologne.
Arrive with clean skin, preferably makeup-free.

Additional Notes:

Clients prone to coldsores may need antiviral prophylaxis.
Discuss any medical conditions, allergies, or current medications with your clinician.

Microneedling

AFTERCARE

Keep Area dry for 24 hours
Use only gentle cleansers, hyaluronic acid/hydrating or healing serums, gentle moisturisers and SPF 50+ daily for 3 days.
Avoid any heat or sweat inducing activities, including vigorous exercise for 24 hours.
Do not use any active skincare (i.e. vitamin A, C) AHA or BHA, exfoliants or acidic based products for 7 days (e.g. Glycolic, Lactic, Salicylic etc) - gentle exfoliation may be used after this time.
Strictly avoid sun exposure for 14 days.
Do not shave the area until sensitivity has subsided.
Do not pick, pull or scratch the treated skin. This can lead to scarring, infection and pigment changes.
Avoid smoking/vaping
Avoid coffee and alcohol for 24 hours

What to expect after after your treatment: it is normal to experience some dryness, redness, sensitivity flaking/peeling, itching, breakouts/purging, temporary discolouration and mild swelling

PRE CARE

Start 5–7 Days Before Your Appointment:

Discontinue use of retinoids, AHAs/BHAs, Vitamin A/C serums, or any exfoliating products.
Avoid sun exposure and apply SPF50+ sunscreen daily.
Stay well-hydrated—both topically (with moisturizers) and internally (by drinking water).

Avoid for 7–14 Days Prior:

Waxing, threading, laser hair removal on the treatment area
Cosmetic procedures (e.g. Botox, dermal fillers, chemical peels)
Tanning (natural or artificial)
Blood-thinning medications or supplements (unless advised by your doctor)

On the Day of Treatment:

Arrive with clean skin—no makeup, perfume, or cologne.
Avoid caffeine and alcohol.
Inform your clinician of any recent illness, cold sores, or medical changes.
Clients prone to cold sores may need antiviral medication.

Rf Skin Tightening

Use only gentle cleansers, hyaluronic acid/hydrating or healing serums, gentle moisturisers, and SPF 30+ daily for 3 days.
Avoid any heat or sweat inducing activities, including vigorous exercise for 24hrs.
Do not use any AHA or BHA, exfoliants or acidic based products for 3 days (eg Glycolic, Lactic, Salicylic etc) – gentle exfoliation may be used after this time.
Do not use Vitamin A/Retinol products for 3 days (eg Retin A, Stieva A, Zorac etc).
Strictly avoid sun exposure for 14 days
Do not shave the area until sensitivity has subsided.
Do not pick, pull or scratch the treated skin. This can lead to scarring, infection and pigment changes.
Avoid smoking/vaping for a minimum of 14 days. Smokers generally experience poorer healing and suboptimal results so cessation is recommended.
After treatment, you may experience some temporary side effects as part of the natural healing process. These are completely normal and should subside within a few days. You may experience:
Swelling (mild).
Redness.
Itching.
Rash.
Discomfort.
Purging/Breakouts.
Taking an antihistamine as needed can help soothe any itching or redness.

Teeth Whitening

DO'S
Stick to White or Light-Coloured Foods & Drinks:
Drinks: Water, sparkling water, milk, clear spirits (vodka, gin), white wine, champagne
Foods: Chicken, turkey, white fish, white rice, white pasta, white sauce, potatoes (no skin), cauliflower, bananas, peeled apples, cottage cheese
Wait 2-3 hours before eating after your treatment.
Use a straw when drinking anything that could stain your teeth (even coffee or tea in the future).
AVOID
For 24-48 Hours Post-Treatment:
Coloured Beverages: Coffee, tea, red wine, cola, juice (orange, berry, lemon), energy drinks, dark spirits,
mixed/coloured cocktails
Foods with Colour: Berries, curries, tomato/red sauces, coloured lollies, chocolate, carrots, capsicum, dark
breads
Hot or Cold Liquids: Avoid extreme temperatures to prevent expansion/contraction of enamel, which lets stains in Acidic Items: These open enamel pores and allow staining
Avoid smoking and frequent alcohol to prolong your results
TOUCH-UPS
A follow-up treatment can be done in 4-6 weeks for enhanced results. The more consistently you whiten, the
brighter the smile.

CoolPeel and Fractional CO2 Laser

PRE-TREATMENT

2–4 WEEKS BEFORE

No unprotected sun exposure 4 weeks prior to treatment. Apply SPF30+ to treatment areas.
Unprotected sun exposure will increase chances of complications and alter treatment outcomes.
No exfoliant treatments (home scrubs/chemical peels).
No Cosmetic Injectables, skin needling, peels, IPL to area being treated 4 weeks prior.
Recent skin check if you have moles/freckles is very important

1 WEEK BEFORE

If you have a history of cold sores and are receiving treatment around the lips or face, please inform us if you've had a recent outbreak.
Avoid waxing, removal creams or electrolysis on treatment area.

3 DAYS BEFORE

Avoid active skincare products (e.g., Retinol, AHAs, BHAs) on the treatment area for 3–5 days prior to treatment, including antibiotic or steroid creams.
Please take antiviral medication for 3 days prior and 3 days post treatment if you have a history of cold sores.You can purchase famvir over the counter from the chemist

DAY OF TREATMENT

Please thoroughly remove any make up and double cleanse skin on treatment area.
Apply a thick layer of provided topical numbing cream 30–60 mins before appointment. Do not remove before appointment. Wash your hair prior to your treatment.

ADDITIONAL NOTES

No use of Accutane/Isotretinoin within the last 6 months.
Not suitable for pregnant or breastfeeding women.

COOLPEEL POST TREATMENT

First 48 hours Post Treatment

Make up can be applied after 24 hours
Avoid hot water on treatment area for first 24 hours
No sun exposure (with or without SPF) for 24 hours
Cool compress to be applied regularly to reduce redness, swelling and discomfort
Apply a thin layer of lightweight moisturiser with clean hands every 3 hours to skin to avoid dryness. Eg Dermeze moisturising cream
Avoid Active skincare, scrubs and exfoliants
Avoid touching your skin & Stay hydrated
No swimming
Can use LED after 3 days
Sleep with a clean pillowcase

After 24 hours:

Wash face with a gentle (non-active) cleanser and cool water
No exercise, heat inducing activities including spas/saunas
You can wash your hair after 24 hours

1 Week + Post Treatment

You can recommence your usual skincare
Do not exfoliate (physical or chemical) for 4 weeks post treatment
Its Important to consciously apply SPF 50+ on treatment areas daily

WHAT TO EXPECT

Expect moderate redness, warmth, swelling and tingly sunburn sensation for days 1–3
Rough sandpaper like texture for 2–7 days
The area should settle within 5–14 days post treatment depending on intensity of treatment and individual healing times
Please call us at the first sign of persistant pain or any blistering.
You need 1 month either side for peels needing & injectables

FRACTIONAL DEEP RESURFACING C02 POST TREATMENT

Do not have a shower on treated area for first 24 hours post treatment
Reapply Dermeze Moisturiser every 2-3 hours
Make sure your hands are clean/washed when applying mosituriserWash treated area with cold water only next day (no cleanser)
Start using Gentle cleanser (Cetaphil cleanser) on Day 3
No sunscreen till “dots” have fallen off
Use mineral/zinc oxide sunscreen after skin is healed for 2 weeks
Once healed its important to continue SPF
No sun exposure at all till “dots” have fallen off and you can wear sunscreen
If you need to go out please use a hat or umbrella to protect treated area
Cool compress to be applied regularly with clean wrap over, to reduce swelling and discomfort
Avoid Active skincare for 7 days or untill skin is healed
Avoid exfoliants and scrubs for a month
Stay Hydrated
Avoiding sleeping with animals and close contact to treated area for 7 days
Sleep with a clean pillowcase
No exercise, heat inducing activities including spas/saunas/swimming for 7 days
You can wash your hair after 3 days

What to Expect

Significant redness, swelling, oozing, crusting peeling 7- 14 days post treatment (sometimes up to 3 weeks). Depending on intensity and individual healing times. Expected changes post treatment will depend on level and depth of treatment you will be receiving and individual healing response times.